jOIN OUR MEMBERS ONLY FITNESS COMMUNITY TODAY!
I help busy individuals who have trained for over a year but feel stuck, lacking direction, structure, and accountability to reach their next level. My coaching provides the support needed to build long-term strength, mobility, and health, allowing you to step confidently into a stronger, leaner version of yourself.
Together, we’ll push beyond reps and routines, creating a sustainable lifestyle that enhances your physical ability, helps avoid medications, and sets you up as a role model for your family.
Where High Value Coaching Meets Affordability
LOOKING TO TRAIN SMART, LOOK GREAT, FEEL CONFIDENT AND BOSH YOUR LIFE?
If you were to hire a 1:1 personal trainer in your local gym, it would cost you anywhere from £300-£700+ / month for your training session, without any nutrition and home support…
The Boshfit VIP Membership is a fraction of that, at just £40 per month and you can cancel whenever!
we remove all the guesswork
CHOOSE YOUR PLAN:
Full Boshfit Coaching App Access
VIP Coaching group access
Full Gym Program + Hyrox 8 Week Program + Dumbbell Only + Body Weight Program with videos
Track your steps & sleep
Track your calories, meal photos
Personalised Calorie & Protein Requirements
Nutrition coaching portal & Calorie calculator
100’s recipes & videos
Weekly Check-ins and accountability
Weight & Photo Tracker
Schedule your own calendar
Weekly Coaching Group Live Facebook Q&A’s
Cancel anytime
Monthly Subscription
VIP PLAN
The ultimate approach to training, nutrition and lifestyle in your pocket. At a fraction of the cost of an in-person personal trainer, you can now receive accountability and flexibility, as well as the ability to train in your own time and place with professional support from a Results Driven Coach.
£40/ MONTH
TRAINING & NUTRITION
MOST POPULAR
Full Gym Training Program (Equipment needed)
3 x Bonus Programs: Access to the Dumbbell Only Program.(Dumbbell or Kettlebell needed)
Body Weight Only Program (No Equipment Needed)
Hyrox 8-Week Program
App-Based Training Programs
40-50 Minute Workouts
3-4 Workouts per week
Exercise instructions & Videos
Track workouts & progress
Accountability & Check-ins via Boshfit App
BONUS: Free calorie recommendations & nutrition support inside VIP Coaching Group
100’s Recipes & videos
Cancel anytime
Monthly Subscription
BASELINE TRAINING program
Access to 4 x training programs for those new to exercise or getting back into their training.
40-50 Minute workouts designed for busy individuals with limited time looking to improve their overall physique, strength and mobility through core everyday life movement.
£29/ MONTH
TRAINING ONLY
Initial 45 min zoom consultation & movement screen
Bi-Weekly Zoom Calls
Bespoke training program with videos
Train wherever, whenever
Track workouts and progress
Nutrition support (No Stupid Diets)
Full Holistic support- Stress, Sleep, Mindset and more
Daily accountability & Check-in options
Support via In-App chat
Whatsapp chat
3 Month Minimum Subscription
ONE TO ONE COACHING
ONLINE BESPOKE COACHING
A customized ONLINE Coaching service tailored for you, your lifestyle and your goals.
Improve your overall fitness, physique and confidence.
You will unlock your best self!
APPLY HERE
GET INVOLVED
BE PART OF OUR COMMUNITY!
SEE THE RESULTS…
What People Are Saying
“He’s among the best in the business. If you asked me 10 years ago if I ever thought I’d ever be able to smash a 100kg deadlift I’d have said “hell no…. What’s a deadlift anyway?” but that’s where I’m at now! 100kg and counting. Stronger, healthier, and most importantly, happier.
— SARAH —
“I’m leaner, stronger, more confident and can lift more, plus run/push harder and longer at football”
— IAN —
“I now can move better and eat healthier with all of the support and information that Gerhard has given me. I would recommend him and his program.”
— CLAIRE —
“I am the most confident in my body's abilities than I have ever been and I feel the strongest I have ever felt. My best goals in the gym are that I can now do 3 chin-ups unaided and can deadlift 103kg - super chuffed! Outside of the gym, I can keep up with a toddler and an under 5 and still have spare energy!”
— CLAIRE W —
“If you want real fat loss RESULTS AND BECOME leaner and stronger, then I would definitely recommend Gerhard’s online TRAINING PROGRAMME. I lost 21lb over approximately 12 months and really started to see results in my shape and fitness”
- ALISON -
“I’ve lost over a stone in weight, but more importantly my physique has changed completely. from a classic middle-age spread, I NOW HAVE real muscle definition AND as a typical 56-year old that is something.”
— RUSSELL —
“I cannot recommend Gerhard’s training and weight management programs highly enough – easy to understand, follow, and to convert into daily habits.”
— SILVIA —
“I lost 3 stone in weight, dropped at least 1 dress size. I am in the best shape I have ever been in and have muscles where I didn’t know I had muscles”.
— LIZ —
“Initially, I lost 13 pounds and 5% body fat, whilst there have been fluctuations over the last few years, I am stronger and leaner than I have ever been, ever! My biggest wins this year was reducing my body fat to 19.6%, achieving a 100kg deadlift and my first ever pull up, at the age of 43!
I love Gerhard’s style of coaching, breaking everything down into manageable building blocks has been the biggest help for me. Through working with Gerhard and using his training app, he has given me the tools to build the foundations for success.
I would 100% recommend Gerhard!
- ROWENA -
Your PERSONAL TRAINER & TRAINING PROGRAMME IN YOUR POCKET
Our app integrates easily with MyFitnessPal, Apple Health/Apple Watch, Fitbit & Withings so you can keep track of your workout results, set fitness and nutrition goals and take part in monthly fitness challenges.