I help busy individuals who have trained for over a year but feel stuck, lacking direction, structure, and accountability to reach their next level. My coaching provides the support needed to build long-term strength, mobility, and health, allowing you to step confidently into a stronger, leaner version of yourself.
Together, we’ll push beyond reps and routines, creating a sustainable lifestyle that enhances your physical ability, helps avoid medications, and sets you up as a role model for your family.
Where High Value Coaching Meets Affordability
JOIN OUR MEMBERS ONLY FITNESS COMMUNITY TODAY!
boshfit
500+ Successful lives changed
VIP PLAN
Training & Nutrition
*Cancel at anytime
Full Boshfit Coaching App Access
VIP Coaching group access
Gym Program
Dumbbell Only Program
8-Week Hyrox Program
Body Weight Program
Track your steps & sleep
Track your calories, meal photos
Personalised Calorie & Protein Requirements
Nutrition coaching portal & Calorie calculator
100’s recipes & videos
Weekly Check-ins and accountability
Weight & Photo Tracker
Schedule your own calendar
Weekly Coaching Group Live Facebook Q&A’s
Cancel anytime
Monthly Subscription
I Feel Your Pain!
Look, I know how you feel...
You a busy individual with limited time, struggling to make lifestyle changes that stops you from becoming a healthier, happier, and more confident version of yourself…
Just like myself, you have a thousand things to juggle at once…
You have to take care of your family and work…
But at the same time, you also want to look good and feel better in your own skin…
I know you’re eager to finally drop some body fat, build more muscle, and start feeling more confident in yourself.
However, finding the time and energy to focus on your health is the biggest challenge you’re facing…
So created the VIP Plan and removed all the guesswork!
Introducing The vip membership
The VIP Membership is designed for busy people, who have a jam-packed schedule, yet still want a proven, time-saving, and simple method to drop body fat and build more muscle.
With access to “The 4-5-1 Method”, you’ll get your hands on a method that has already helped 500+ people:
Shed 10+ pounds off the scale
Build more lean muscle mass
Feel more confident in their own skin
Like what they see in the mirror
And become healthier examples for their families
How Much Does It Cost?
If you were to hire a 1:1 personal trainer in your local gym, it would cost you anywhere from £300-£700+ / month for your training session, without any nutrition and home support…
The Boshfit VIP Membership is a fraction of that, at just £40 per month and you can cancel whenever!
join now:
£40.00
per month
*Cancel at anytime
What’s Included In vip plan
1 - TRAINING APP ACCESS (Value £49)
Personalized workout and nutrition support available anytime, anywhere
Track & follow workouts, steps, and sleep to maximize transformation results
Tailored nutrition & calorie guidance for peak fat loss and muscle definition
Weekly check-ins to stay accountable and consistent on your summer-body progress
2 - GYM & HOME WORKOUTS (Value £99)
Design a training schedule to suit your lifestyle - train when you can, wherever you are, and at your own pace.
You have access to all 4 Training Programs:
1 x Home Body Weight Workout (No Kit Needed)
1 x Dumbbell Only Program (1 x Dumbbell or Kettlebell Needed)
1 x Baseline Gym Program (Full Gym Equipment Needed)
8-Week Hyrox Program
Bonus: Weekly Mobility & Stretch Routines
Log your workout results and track your progress for optimal results!
3 - NUTRITION, RECIPES & LIFESTYLE (Value £79)
No more strict diet plans!
Our flexible diet approach helps you create a good relationship with food and removes the worrying and struggling of dieting while creating long-lasting body transformation results.
Get access to 100’s of tasty recipes with short video demos.
4 - COMMUNITY SUPPORT GROUP & ACCOUNTABILITY (Value £49)
Direct coach support and accountability toguide you every step of the way
Weekly live Facebook Q&A calls to answer questions, share wins, and check in with others to stay accountable
Private Facebook Community of like-minded people who support, motivate, and challenge each other daily
5 - EDUCATIONS HUB (Value £89)
Weekly activities, nutrition tasks, and habitual challenges to achieve a healthier lifestyle
Short educational nutrition videos so you can make informed decisions in your day-to-day life
Calorie calculator, meal recipes, and simple lifestyle protocols to unlock your best self
Benefits Of Joining The vip membership
Drop bodyfat
By joining the VIP Plan, you’ll be guaranteed to drop bodyfat, feel better about what you see in the mirror, and increase your energy levels
More confidence
When you start dropping bodyfat, you’ll experience a boost in your self-confidence and a change in the way you look at yourself
Long-term results
By getting access to an easy-to-follow, and proven method, you’ll get guaranteed, long-term health benefits, so you can stay independent for as long as possible
Support & motivation
You’ll get access to a community of like-minded people on the same journey as you who support, motivate, and challenge each other daily
Your Life Can Genuinely Change In THE NEXT 12 Weeks
Imagine 12 weeks from now…
You step in front of the mirror and notice that the flabby belly fat is gone, your face is more defined, and your clothes fit you better.
You get a boost in confidence as you realize how much progress you've made in just 12 weeks, your increased energy levels help you accomplish daily tasks with ease, and you feel lighter in your own body.
As the changes in your physique become more obvious, friends and family start to compliment you on your look.
That’s the reality for over 500 people I’ve already helped. If you're ready to be the next person to transform your health and life, then click the button below to join.
£40.00
per month
*Cancel at anytime
See What Other People Are Saying
Guido
⭐⭐⭐⭐⭐
“I felt too heavy and bloated, with not much stamina. And I wanted to change this for myself and my 2 kids. So I decided to join Bosh Fit for his no-nonsense straight-on approach. I found him on Instagram and directly got my attention. It's all about being in a calorie deficit.
Through the app with food tracking, exercises, and being held accountable by Gerhard I was able to lose 8 kg/17 lbs in just 6 weeks ”
Stacy Walker
⭐⭐⭐⭐⭐
“I could not recommend BoshFit any higher!! Before I met Gerhard I hated the way I looked, I had zero confidence in myself and the thought of going to the gym petrified me. I enrolled in one of Gerhard’s 6-week challenges and I have not looked back since. I have lost weight, gained confidence and I am so much happier in myself.”
Sarah Chapman
⭐⭐⭐⭐⭐
“He is one of the best in the business, i’m confident of that. I’ve never seen better results, not only physically (more muscle, less fat) but in my mind as well”
JOINING IS SIMPLE
STEP 1
Select the VIP Plan Membership at checkout and don’t forget to use the code ‘VIP50’ for a huge 50% off on your first month!
After joining you will receive 2 emails. One is your Coaching App activation email (follow the steps). Email 2 will be your welcome email with everything else you need to know to get started. Please check your email spam folder just in case!
STEP 2
STEP 3
You will receive step by step support to help you transform your mind and body and achieve the transformation you are looking for.
STILL UNSURE…
Here’s my guarantee:
If you are not satisfied with the service or anything about the program…
Just send an email to: gerhard@boshfit.com and I’ll cancel your membership
Now, You Have To Make A Choice…
Okay, we’re at the part where you have to make a choice…
You can either continue struggling through life, unhappy with your look, and walk around unconfident in your baggy clothes because you don’t want people to see what’s under the shirt…
OR you can join the VIP Membership and get access to “The 4-5-1 Method” which has already helped 500+ people:
Shed 10+ pounds off the scale
Build more lean muscle mass
Feel more confident in their own skin
Like what they see in the mirror
And become healthier examples for their families
If you prefer the last option, then Join Our Community Now and start making progress straight away!
Meet Your Coach
My name is Gerhard Boshoff. I’m a busy parent and an online fitness coach, helping busy people living longer by getting leaner, stronger and performing better in everyday life.
When I was 17, I lost my dad due to health problems. It was a wake-up call for me to prioritize my health. For most people, that wake-up call comes too late…
So I’m here to tell you right now that even if you have a busy schedule and a family to take care of, you can still look sharp, feel great in your own body, and improve your health.
That’s what I’ve already helped 100’s of busy individuals do, and now I want to help you as well.
frequently asked QUESTIONS
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Only you will determine your results.
As mentioned before, this is not a quick fix weight loss programme, however some previous members have lost 20lbs in 8 weeks and others 2lbs but improved their mindset, habits, step count, sleep habits etc.
Our mission is to create better habits, improve our fundamentals and stay consistent over time that will set you up for huge results long term without falling of the wagon again.
We help you UNLOCK YOUR BEST SELF!
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Absolutely. You will be given access to your own Training App so you can follow along in your own pace, from anywhere in the world.
We will communicate, set challenges, tasks and celebrate our wins through our Private VIP Facebook Members Group.
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We do a Live Facebook Q&A every week. If you can’t make it you can watch it back and still comment or ask your questions.
You can Check-In daily either on the training app or on the Private Facebook Group.
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Never! Meal plans don’t work and it’s not sustainable long-term. We will direct and support you with simplified nutrition protocols and hold you accountable. This is the secret to success. You have access to 100’s of recipes for inspiration.
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You have access to 3 Training Programs so you can choose which one fits you. The workouts are not personalised however you will have the opportunity on the training app to progress or regress exercises to suite your experience.
You will have access to Home & Gym workouts wherever you are.
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That’s totally fine. Some people join the programme and can’t workout. You are not missing out on anything as you will still be able to take part in the daily & weekly tasks and challenges that will ultimately improve your lifestyle and life expectancy.
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No! You will have access to Home Workouts or Gym Workouts. Some people join the programme and don’t workout at all.
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That’s even better as it’s real life and you can still implement simple nutrition protocols, get your steps in and check in daily. We are living our lives daily not just away from holidays right so a great opportunity to relax and focus on yourself and future health. You will even have people cheering you on on your holiday!