PREPARE TO GET LEANER, FITTER & STRONGER
Semi-Private Coaching
📍 The Bay, Al Barari
NO GYM MEMBERSHIP NEEDED!
Premium coaching. Small group. Big results.
Train in a safe, supportive environment where every movement is guided. We focus on proper form and smart progressions, so you build strength and get leaner faster.
Why Choose Semi-Private Coaching?
This is Semi-Private Coaching - Not A Class!
50 Minute Workouts
Maximum 8 People Per Session
Personalised support & attention that drives results
Energy & accountability from training with others
Premium coaching at a fraction of 1:1 cost
5O Minute Sessions
What makes us different
Precision-built workouts to maximize your time & results
Maximum 8 People
Small group means personal attention. You’ll never get lost in the crowd
Personalized Support
Custom guidance that drives results. Premium coaching at a fraction of 1-1 cost
The Results You’ll See
Every session is designed around smarter, more effective workouts to help you get fit and look great.
Build Muscle & Improve Definition
Build a leaner, stronger more athletic physique with structured proven strength training workouts
Boost Energy & Confidence
Transform how you feel and look as you age. Become a Pro and know what to do inside the gym
Stay Strong, Mobile & Pain-Free
Move better and feel younger with functional movement patterns.
Stay Strong, Mobile & Pain-Free
Move better and feel younger with functional movement patterns.
Your Complete Training Experience
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STRENGTH TRAINING
Build lean muscle and get toned while staying strong, confident, and injury-free.
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CONDITIONING
Boost heart health and fitness with simple cardio that keeps you fit for life
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MOBILITY
Beat stiffness, move better, and perform at your best in and out of the gym
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NUTRITION
Eat smart to feel and look better, more energy, less fat, or more muscle, tailored to your goal.
WEEKLY Schedule
MONDAY
8:15 – 9:00 am
9:00 – 9:45 am
WEDNESDAY
8:15 – 9:00 am
*9:00 – 9:45 am
*Race-Ready Conditioning (Perfect for Hyrox, Hybrid Race Prep)
FRIDAY
8:15 – 9:00 am
9:00 – 9:45 am
limited to 8 people per session. Don’t miss out on Dubai’s most exclusive semi-private coaching.
CHOOSE YOUR PACKAGE
DROP-IN SESSION
200 AED
Try It Out / No Commitment
*T&C Apply
Per Session
8 SESSIONS / MONTH
165 AED
1320 AED
Great for staying consistent.
*T&C Apply
Per Session
UNLIMITED SESSIONS / MONTH
140 aed
1680 AED
Train as often as you like.
Best Value & Fastest Results
*T&C Apply
Per Session
Exclusive Access. No GYM Membership NEEDED
Your shortcut to Dubai’s most premium training environment
Client Success Stories
“This has been the best investment in myself. I finally feel strong, confident, and supported.”
- Maria
“Simple, effective and love the coaching style and support”
- James
See Our Community in Action
Join Dubai's most exclusive semi-private coaching community at The Bay, Al Barari.
Ready to Transform Your Fitness?
Book your spot now at Dubai's most premium training environment. No gym membership required
Location: The Bay, Al Barari
Phone: +971 50899 9643